tag:blogger.com,1999:blog-8131411.post109521697295248437..comments2007-08-21T10:04:35.941-05:00Zataodhttp://www.blogger.com/profile/05764673462050762176noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8131411.post-70443642156574210322007-08-21T10:04:00.000-05:002007-08-21T10:04:00.000-05:00Dungan -- I've also had a lot of success with that technique. Probably 3/4 of my lucid dreams were after waking for 15 or more minutes. For me, usually around 3:30 or 4am is good.<BR/><BR/>I find that drinking a lot of water before bed is good, because it forces me to get up and pee. I take this as an opportunity to write down any dreams that may be lingering in my mind.Zataodhttp://www.blogger.com/profile/05764673462050762176noreply@blogger.comtag:blogger.com,1999:blog-8131411.post-84052054660362601962007-08-20T20:38:00.000-05:002007-08-20T20:38:00.000-05:00i've had the best success with waking up, reading for fifteen minutes or so (preferably a lucid dreaming book!) and then going back to sleep. by the way, this is a much safer method than drinking a lot of water before bed and training yourself to think "if i'm peeing, i'm dreaming."Dunganhttp://dreamstudies.orgnoreply@blogger.com